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Swim Run Sunday Event

Swim Run Sunday

ALL RACES ARE FREE TO ENTER AND YOU CAN MIX AND MATCH.

 

11am Race 1 The 1 mile Swim only:

From Captain Williams to the Lifeboat slipway

11:15am Race 2 : The Half Mile swim only

From the central promenade at Withernsea Pier towers to the Lifeboat slipway .

12 noon  Race 3 : 250 meter swim only

Out and back around to the Lifeboat slipway .

Interlude.........

12 30pm The Monty begins

Race 4 The Full Monty (Python)

 Swim 250 meters Then Run 250 meters (x3)

Race 5 Middle Monty

 Swim 250 meters Then Run 250 meters (x2)

Race 6 Mini Monty 

 Swim 250 meters Then Run 250 meters (x1)

Individual or team relay entry option available for the Monty.

Just Enter the Monty and do what you can on the day

Enter now to the left by selecting the event you wish to enter for Free..........................

1:15pm Race 7  300m Paddle Board race

Here is a chance for all abilities who have access to a paddle board a pit of fun for a dash over 300 meters , again medal of achievement for all who take part.

 

JUST REGISTER AN INTEREST AND ENTER IN THE MESSAGE SECTION THE EVENT YOU WANT TO ENTER.

Download: SWIM SUNDAY RACE MANUAL.PDF

Register Your Interest